How to Relieve Anxiety With the Gaps Diet

Do you struggle with anxiety? You’re not alone. More than 40 million adults in the US are in the same boat. That’s 18% of the population. But many people report that drug therapies don’t work and can make symptoms worse. […]

By | April 6th, 2016|Categories: Mental Conditions|Tags: , |

What Is the Gaps Diet

The GAPS diet is a diet that specifically works to heal Gut and Psychology Syndrome. Gut and Psychology Syndrome (GAPS) was first coined by Dr. Natasha Campbell-McBride about 12 years ago. She specialized in working with children who had autism […]

By | April 5th, 2016|Categories: Mental Conditions|Tags: , |

The Failsafe Diet – Less Is More

Many of us are incorporating a “less is more” approach to our lives by letting go of unused and unneeded items in our homes, our wardrobes, and even our social lives, and we’re starting to feel the positive effects of […]

By | April 4th, 2016|Categories: Allergies and Intolerances, Mental Conditions|Tags: , |

How to Help Anxiety

Are You Worried?

There has never been a better time for worry. We have problems everywhere: rising gas prices, falling stock markets, fires, floods, wars and potential wars.

According to the news, we are seeing more financial problems, more home foreclosures and […]

By | February 9th, 2016|Categories: Mental Conditions|Tags: |
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